The days may be getting shorter and colder but October was a big month for me. Not only […]
Parkrun
Autumn is now upon us and the days are definitely shorter and cooler. But September was a good […]
As it was for many others, August was peak holiday season for us. So my focus was less […]
It’s month seven of my Fat to Fit programme. After several frustrating weeks where my fitness efforts were […]
June was a frustrating month in terms of my personal fitness programme. There were a number of high […]
May was the beginning of phase three of my Fat to Fit programme, with a significant change of […]
April was a transitional month in my Fat to Fit drive. A two-week family holiday marked the end […]
As part of my ongoing Fat to Fit programme, I set myself the goal of running the entire […]