July has felt like a watershed month in my fitness journey. Not the end – but perhaps the […]
health
It’s time for my mid-year report card and it’s a mix of the good and not-so-good. Some targets […]
As with many other aspects of life under the pandemic lockdown, there’s little new to report in terms […]
We’ve reached the end of the first full month under coronavirus lockdown. While I ticked off one major […]
There are few things in life as satisfying as achieving a stretching, long-term target. Despite the coronavirus lockdown, […]
This was the month my fitness plan flew out of the window. I’ve been working at home for […]
I’m continuing to make steady progress on my 2020 fitness plan, even if it has literally felt like […]
New year, new goals. I’m continuing my fitness efforts from last year into 2020, with a slightly different […]
I am, never have been and never will be a ‘proper’ runner. But I have grown to love […]
2019 was my year of ‘Fat to Fit’: losing weight, gaining fitness and improving my diabetic health. But […]
The end of a year, the end of a decade – and my last diary entry of my […]
As we enter the final month of 2019, the finish line is in sight. I’m ticking off my […]