30 years on, I’m going back to school for a reunion dinner. Anyone remember Friends Reunited? It was […]
family
I’m now 4½ months in to my diet and fitness journey and continuing to surprise myself. Here’s what’s […]
We tell the story of our lives in many different forms. Some people keep a diary or a […]
1½ months into my 2019 #FatToFit fitness and weight loss programme. Four months since I started making significant […]
In the entertainment world, ‘triple threat’ is a term used to describe someone who can sing, act and […]
One month into 2019; four months into my ‘Fat to Fit’ journey. How am I doing so far? […]
Happy birthday, Toby – albeit a few days after the event, as you actually turned nine last Saturday. […]
As parents, whether we like it or not we are role models for our children. They mimic what […]
I’m half a month into my 2019 Fat to Fit journey and already a lot has happened. Boxes […]
This is more than just a selfie of a fat bloke in a t-shirt. There’s a story that […]
Like many other people at this time of year, I’m aiming to lose a little weight. However, this […]
Happy New Year! It’s early January, so of course it’s that time when many of us set New […]