As part of my ongoing Fat to Fit programme, I set myself the goal of running the entire […]
We’re a quarter of the way through 2019 and I’m reaching the end of the second phase of […]
A school is about so much more than just bricks and mortar. I wrote a couple of weeks […]
To borrow a line from Amazing Grace, I once was lost but now am found. Okay, the context […]
Two different events, two long paths for our eldest son. One with a known destination; the other far […]
30 years on, I’m going back to school for a reunion dinner. Anyone remember Friends Reunited? It was […]
I’m now 4½ months in to my diet and fitness journey and continuing to surprise myself. Here’s what’s […]
We tell the story of our lives in many different forms. Some people keep a diary or a […]
1½ months into my 2019 #FatToFit fitness and weight loss programme. Four months since I started making significant […]
In the entertainment world, ‘triple threat’ is a term used to describe someone who can sing, act and […]
One month into 2019; four months into my ‘Fat to Fit’ journey. How am I doing so far? […]